Dieting is out – food insight is in
Nutracheck now tracks 6 key nutrients plus calories. Change the way you eat forever.
“Really helps to know for certain that I am eating a good healthy balanced diet. Before I could only hope!”
Sugar – public enemy #1
We’re eating twice as much as we should be – and it’s hidden in foods you wouldn’t expect. Tracking can be a real eye opener.
Carbs – dieters’ favourite obsession
Carbs get bad press – but it’s the type you eat that matters. Track your diet to get the right amount.
Protein – more is great, right?
Protein is being added to unlikely food products – from chocolate bars to ice cream. So what’s the big deal?
Fat – still a 4 letter word?
The ‘bad boy’ of nutrients – but is saturated fat really bad? New research has raised eyebrows…
Salt – the silent killer
Sodium v salt still confuses. Levels in food have reduced – but what about in your diet?