Insights on food, diet and nutrition – September 2016

Welcome to our September round-up of all things related to calories, weight loss, diet and nutrition. We hope it provides some content ideas for the month ahead. As always we welcome any feedback or requests for the next issue. Happy reading! Best wishes, Rachel & Emma Nutracheck Nutrition Team

Spotlight on

The Power of 10: why 10 is a magic number for weight loss.

Vitamin D:
is it time to take a pill?

Resources

Beer facts:
7 out of 10 drinks sold in UK pubs are beers.

How ‘healthy’ are healthy snacks?

Real life stories

How Steve lost 10 stone – and has kept it off for a year (and counting).

September events

Organic month:
is organic worth the premium price?

Calorie Data

Our continually growing database has reached 200,000 UK products this month.

Autumn recipes

Super tasty seasonal recipes from our blog.